Dr. Nisha Singh

Hi there, I'm Dr. Nisha Singh! I'm a qualified dietitian and nutrition researcher with over 14 years of experience in the field. I earned my doctorate degree from Panjab University, Chandigarh. I'm proud to be a life member of the prestigious organization IDA, and my research has been presented at various conferences around the world, including the Dietitian Association of Australia and IDACON. My passion for nutrition and diet led me to found Dietologist, where I strive to help people heal their daily health issues and take control of their own well-being. It's truly a joy to see my clients transform their lives through sensible, blissful dietary changes. If you're looking for expert guidance on your own nutrition journey, I'd be honored to be a part of it. Let's work together towards a healthier you!

Cancer Awareness Guide: Prevalence, Causes, Diagnosis, Treatment, and Nutrition

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Cancer Awareness Guide: Prevalence, Causes, Diagnosis, Treatment, and Nutrition CANCER | AWARENESS | NUTRITION Reviewed by Dr Nisha Singh, Dietitian (Ph.D.), MSc.FN. Cancer is a disease that affects millions of people worldwide and has a profound impact on individuals, families, and communities. It is a complex group of diseases characterized by the uncontrolled growth and spread …

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What Role Does Social Media Play in Our Eating Habits?

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What Role Does Social Media Play in Our Eating Habits? WELLNESS | HEALTH | MENTAL HEALTH Reviewed by Dr. Nisha Singh, Dietitian (Ph.D.), MSc.FN. Spending time on social media platforms is something that individuals of all generations do these days. It’s rare to find someone with internet access who doesn’t have a social media presence on …

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Obesity’s Effect on the Heart

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Obesity’s Effect On The Heart FITNESS | HEART HEALTH | WEIGHT LOSS Reviewed by Dr. Nisha Singh, Dietitian (Ph.D.), MSc.FN. Obesity is linked to a variety of cardiovascular risk factors, including dyslipidaemia, type 2 diabetes, hypertension, and sleep disturbances. Obesity is recognized as a heterogeneous illness in which people with similar BMIs might have quite different …

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Walking for a healthy lifestyle

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Walking For a Healthy Lifestyle FITNESS | HEART HEALTH | WEIGHT LOSS Reviewed by Dr. Nisha Singh, Dietitian (Ph.D.), MSc.FN. People are more prone to chronic illnesses such as type-2 diabetes, obesity, high blood pressure, and cardiovascular disease due to the modern lifestyle, which lacks daily workouts practices.[1] Walking has various health benefits for people of …

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Protein Rich Tomato Soup

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Turmeric and its bioactive curcuminoid polyphenols have been shown to affect a range of chronic diseases in clinical studies. Human experiments studying the usefulness of oral turmeric and its curcuminoids in treating various diseases and disorders were hampered by the poor oral bioavailability of these curcuminoids. Hundreds of clinical investigations exploring the effects of curcumin on inflammatory diseases