We all know how important it is to feed our children healthy foods. But how do you make sure your child eats well when they are at school or on the go?

It’s important to make sure they eat enough, but also that they get all their vitamins and nutrients.  Did you know choosing different colours of vegetables can provide your little one with a variety of nutrients unavailable in just one colour vegetable? Or that eating more protein might be good for their brain development? To know more about your kids’ nutrition needs contact Dietologist!