Bringing a new life into this world is an incredible feeling. Do you know that a healthy diet can help in reducing some of the symptoms of pregnancy, like morning sickness?
A pregnant woman’s diet is a delicate balance. What you eat can have an impact on your health, the health of your baby, and how much weight you gain during pregnancy. Eating foods high in iron and calcium is important for pregnant women because these nutrients are essential for both mothers as well as for the fetus during pregnancy. For the most part, you can continue eating what you’re already used to. However, it’s important not to overindulge in certain foods and beverages. But don’t worry- Dietologist is here to help you out! To know more about the pregnancy diet, book an appointment with us.